After taking this race season at a casual pace, I’ve decided to get going with my training once again. I over-trained and hated myself last fall, so I’m ready to learn from my mistakes. Today was mountain biking with Brenna at level 1 for 3.5 hours. Beautiful day!
We climbed through the ponderosa pines over the lava ridges along C.O.D. until we hit Storm King. Descending back down C.I.A. we shortcut out to the top of Phils Canyon to drop in for the screaming ride back to town. It always feels good to go fast at the end of a long ride. After eating a quick bite at home, a group of 8 met down at the park for a full-contact game of ultimate frisbee. I’ve never seen so many turn-overs in so short a time… I think that means we’re really bad.
